Protein bar
Packaged product Snacks Biolab
Protein bar contains 363 kcal per 100 g. A serving, 65 g (65 g) provides about 236 kcal.
Roughly 41 % of its calories come from carbohydrates, with 33 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 38,6 g | 14 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 21,3 g | |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 41 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of snacks (median 7,1 g)
- Fiber3,8 gbelow the median for snacks (median 3,9 g)
- Sugars21,3 gabove the median for snacks (median 5 g)
- Fat11 gbelow the median for snacks (median 21,1 g)
- Saturated fat5,8 gabove the median for snacks (median 3,6 g)
- Sodium160 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shots Raisin and Chocolate Whitworths | 363 | 3,8 g | 65,2 g | 8,9 g |
| Formuleret stang, POWER BAR, chokolade | 363 | 14,2 g | 69,6 g | 3,1 g |
| Popcorn Chicken Nutriplus | 363 | 11,8 g | 18,9 g | 26,7 g |
| Proteinbar CRISPY STRACCIATELLA SMAG REMA 1000 | 363 | 50 g | 23 g | 11 g |
| Crispy bars nutrisaveurs Nutrisaveurs | 363 | 38 g | 24 g | 13 g |
| Crunchy protein bar Superset | 363 | 34 g | 38 g | 15 g |
| Crisp protein Athena | 363 | 27,4 g | 16,3 g | 15,7 g |
| High Protein Pork Crisps Delano | 363 | 72 g | 0,5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 363 kcal. Serving, 65 g (65 g): about 236 kcal.
Is Protein bar high in protein?
Protein bar contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 20,2 g in serving, 65 g (65 g). About 33 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein bar?
Protein bar has 38,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 21,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 11 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Protein bar?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0652733698575. License: ODbL 1.0 (Open Food Facts). Source record dated 20. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.