Prosciutto crudo
Packaged product Andre fødevarer Penny
Prosciutto crudo contains 227 kcal per 100 g.
Roughly 55 % of its calories come from protein, with 44 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 1.320 mg | 57 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 2 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of andre fødevarer (median 6,9 g)
- Sugars0,5 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat11 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat3,5 gabove the median for andre fødevarer (median 1,9 g)
- Sodium1.320 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 8024370077945
- Quantity
- 90 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cordon bleu Intermarché | 227 | 11 g | 18 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto crudo?
100 g of Prosciutto crudo has 227 kcal.
Is Prosciutto crudo high in protein?
Prosciutto crudo contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Prosciutto crudo?
Prosciutto crudo has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto crudo?
Prosciutto crudo contains 11 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Prosciutto crudo?
100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024370077945. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.