Cordon bleu
Packaged product Andre fødevarer Intermarché
Cordon bleu contains 227 kcal per 100 g. A serving, 100.0 g (100 g) provides about 227 kcal.
Roughly 48 % of its calories come from fat, with 32 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 32 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for andre fødevarer (median 6,9 g)
- Sugars2,6 gbelow the median for andre fødevarer (median 3,5 g)
- Fat12 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat2,6 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 0208876006564
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu Le gaulois | 227 | 13 g | 16 g | 12 g |
| 7613404676096 Migros Selektion | 227 | 6,4 g | 35 g | 6,1 g |
| 10 mini knacks de volaille halal Mahdia | 227 | 13 g | 1 g | 19 g |
| Avecrem pescado y marisco Gallina Blanca | 227 | 12,9 g | 35,4 g | 3,6 g |
| Confit de porc Lafitte | 227 | 26 g | 0,5 g | 13 g |
| Chorizo Verde Don Felipe Fine Products | 227 | 16 g | 6 g | 16 g |
| Wellbeing Golden Goodness Wraps Rebel Bakehouse | 227 | 9,6 g | 36,2 g | 7,1 g |
| Penny Wurstsalat mit Käse Penny | 227 | 10 g | 3,8 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu?
100 g of Cordon bleu has 227 kcal. Serving, 100.0 g (100 g): about 227 kcal.
Is Cordon bleu high in protein?
Cordon bleu contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 20 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Cordon bleu?
Cordon bleu has 18 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu?
Cordon bleu contains 12 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208876006564. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.