Processed Cheddar Cheese
Packaged product Mælk og æg Cowhead
Processed Cheddar Cheese contains 331 kcal per 100 g. A serving, 21 g (21 g) provides about 70 kcal.
Roughly 71 % of its calories come from fat, with 21 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 393 kcal per 100 g across 1.071 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 17,1 g | 86 % |
| Cholesterol L | 83 mg | 28 % |
| Sodium L | 1.470 mg | 64 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 17,4 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 8 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,4 gin the lowest quarter of mælk og æg (median 25 g)
- Fat26 gin the lowest quarter of mælk og æg (median 32,1 g)
- Saturated fat17,1 gin the lowest quarter of mælk og æg (median 21 g)
- Sodium1.470 mgin the top quarter of mælk og æg (median 700 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cowhead
- Barcode
- 8888440000024
- Quantity
- 500g
- Label serving
- 21 g
- Category
- Cheddar-ost
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese (Pasteurised Milk, Salt, Starter Cultures, Enzyme), Water, Butter, Milk Solids, Emulsifiers (e331, e339, e452), Salt, Acidity Regulator (e330), Preservative (e200), Natural Colour (e160b).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dilimli Burger Peyniri Gonova | 331 | 20 g | 2 g | 27 g |
| Sandwich Schreiben mit Cheddar Milbona | 331 | 19 g | 3 g | 27 g |
| Amerikanske Ost Milbona | 331 | 19 g | 3 g | 27 g |
| Cheddar Cheese coles simply | 333 | 25,2 g | 1 g | 35,2 g |
| Mature chedder cheese bake Aldi | 329 | 12,5 g | 5,9 g | 28,2 g |
| Cheddar Cheese Glenview Farms | 333 | 23,8 g | 4,8 g | 21,4 g |
| Tex Mex Cracker Barrel | 333 | 23,3 g | 0 g | 26,7 g |
| Creamy cheddar Roth | 333 | 23,8 g | 0 g | 23,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Processed Cheddar Cheese?
100 g of Processed Cheddar Cheese has 331 kcal. Serving, 21 g (21 g): about 70 kcal.
Is Processed Cheddar Cheese high in protein?
Processed Cheddar Cheese contains 17,4 g of protein per 100 g (35 % of the 50 g Daily Value), or 3,7 g in serving, 21 g (21 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).
How many carbs are in Processed Cheddar Cheese?
Processed Cheddar Cheese has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Processed Cheddar Cheese?
Processed Cheddar Cheese contains 26 g of fat per 100 g, of which 17,1 g is saturated (86 % of the Daily Value).
How much sodium is in Processed Cheddar Cheese?
100 g contains 1.470 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888440000024. License: ODbL 1.0 (Open Food Facts). Source record dated 10. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.