PRO High Protein Schokopudding
Packaged product Sweets og Desserter nöm
PRO High Protein Schokopudding contains 82 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 30 % from carbohydrates and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 30 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 3,2 g)
- Sugars4,8 gin the lowest quarter of sweets og desserter (median 12 g)
- Fat1,8 gbelow the median for sweets og desserter (median 2,9 g)
- Saturated fat1,2 gbelow the median for sweets og desserter (median 1,8 g)
- Sodium92 mgabove the median for sweets og desserter (median 65 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| protein pudding go active | 82 | 10 g | 7,1 g | 1,5 g |
| Protein pudding coco almond Chiefs | 82 | 10 g | 5,5 g | 2 g |
| HIGH PROTEIN Chocolate & Topping Ehrmann | 82 | 10 g | 5 g | 2,4 g |
| High protein pudding Schoko Dr. Oetker | 82 | 10 g | 6,1 g | 1,6 g |
| Hyvin sokeroimaton proteiinivanukas suklaa Juustoportti | 82 | 11 g | 6 g | 1,5 g |
| Christmas pudding كوفي | 82 | 15 g | 4,5 g | 0,5 g |
| Chocolate Protein Pudding Stay Strong | 82 | 10 g | 7 g | 1,3 g |
| Vla - High Protein Milsani | 82 | 10 g | 7,8 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PRO High Protein Schokopudding?
100 g of PRO High Protein Schokopudding has 82 kcal.
Is PRO High Protein Schokopudding high in protein?
PRO High Protein Schokopudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,2 g).
How many carbs are in PRO High Protein Schokopudding?
PRO High Protein Schokopudding has 6,1 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PRO High Protein Schokopudding?
PRO High Protein Schokopudding contains 1,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in PRO High Protein Schokopudding?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9019100512208. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.