Pro action protein bar
Packaged product Sweets og Desserter ProAction
Pro action protein bar contains 488 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 35 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 4.800 mg | 209 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 33 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 35 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for sweets og desserter (median 8 g)
- Sugars33 gabove the median for sweets og desserter (median 30 g)
- Fat25 gabove the median for sweets og desserter (median 19,1 g)
- Saturated fat22 gin the top quarter of sweets og desserter (median 6 g)
- Sodium4.800 mgin the top quarter of sweets og desserter (median 132 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lion Bar Nestlé | 488 | 4,1 g | 68,5 g | 21,6 g |
| Yes! YES! | 488 | 16,6 g | 25,2 g | 32,3 g |
| dare eti | 488 | 5,8 g | 59 g | 27 g |
| Lion Nestlé | 488 | 5 g | 66,7 g | 21,9 g |
| Iion Choco Nestlé | 488 | 4,5 g | 67,1 g | 21,9 g |
| Snickers Snickers | 488 | 8,7 g | 58 g | 23 g |
| Bounty Chocolate Bars 4x2 Bounty | 488 | 3,9 g | 59,7 g | 25,6 g |
| Bounty Bounty | 488 | 3,9 g | 59,6 g | 25,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro action protein bar?
100 g of Pro action protein bar has 488 kcal.
Is Pro action protein bar high in protein?
Pro action protein bar contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8 g).
How many carbs are in Pro action protein bar?
Pro action protein bar has 36 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro action protein bar?
Pro action protein bar contains 25 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Pro action protein bar?
100 g contains 4.800 mg of sodium, 209 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032738746006. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.