Pretzel Slims
Packaged product Snacks Trader Joe's
Pretzel Slims contains 393 kcal per 100 g. A serving, 16 pretzels, 28 g (28 g) provides about 110 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 28 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 82,1 g | 30 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 7,1 g | |
| Protein L | 7,1 g | 14 % |
| Jern L | 5 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,3 g)
- Fiber3,6 gbelow the median for snacks (median 4 g)
- Sugars7,1 gabove the median for snacks (median 4,9 g)
- Fat1,8 gin the lowest quarter of snacks (median 20,8 g)
- Sodium607 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00969185
- Label serving
- 16 pretzels (28 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked pretzel rings Better Made | 393 | 10,7 g | 78,6 g | 3,6 g |
| Deluxe mixed fruit freeze dried crisps Cvs Pharmacy | 393 | 3,6 g | 89,3 g | 0 g |
| Pretzel crisps minis Snack Factory | 393 | 0 g | 71,4 g | 10,7 g |
| Pretzel Slims Crav'n | 393 | 10,7 g | 82,1 g | 0 g |
| Pretzel minis Piggly Wiggly | 393 | 7,1 g | 71,4 g | 5,4 g |
| Little Ones Pretzels Tom Sturgis | 393 | 10,7 g | 78,6 g | 5,4 g |
| Heb pretzels waffle cut H-E-B | 393 | 10,7 g | 78,6 g | 3,6 g |
| Popcorn Buttery Flavor Coconut Oil & Himalayan Salt Wegmans Organic | 393 | 7,1 g | 53,6 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel Slims?
100 g of Pretzel Slims has 393 kcal. Serving, 16 pretzels, 28 g (28 g): about 110 kcal.
How much protein is in Pretzel Slims?
Pretzel Slims contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 16 pretzels, 28 g (28 g). About 8 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Pretzel Slims?
Pretzel Slims has 82,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pretzel Slims?
Pretzel Slims contains 1,8 g of fat per 100 g.
What vitamins and minerals does Pretzel Slims contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pretzel Slims?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00969185. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.