Presunto
Packaged product Snacks Continente
Presunto contains 517 kcal per 100 g. A serving, 30 g (30 g) provides about 155 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 24,4 g | 122 % |
| Sodium L | 346 mg | 15 % |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for snacks (median 6,4 g)
- Fiber4,1 gabove the median for snacks (median 4 g)
- Sugars0,4 gin the lowest quarter of snacks (median 2,8 g)
- Fat30 gabove the median for snacks (median 26 g)
- Saturated fat24,4 gin the top quarter of snacks (median 2,7 g)
- Sodium346 mgin the lowest quarter of snacks (median 580 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312002833
- Quantity
- 175 g
- Label serving
- 30 g
- Category
- Crisps
- Packaging
- pt:1-embalagem-de-aluminio-para-reciclar-no-ecoponto-amarelo
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Batatas (60,5%), gordura de oleína de palma (33%) e aroma de presunto [maltodextrina de milho, extratos de levedura, sal, antiaglomerante (carbonato de magnésio), intensificador de sabor (glutamato monossódico, inosinato dissódico, gualinato dissódico)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Club crisps clubs | 517 | 3,5 g | 65,5 g | 27,6 g |
| Ridged Bacon Sizzler Snackrite | 517 | 7,5 g | 52,6 g | 29,8 g |
| Chips nature Pouce | 517 | 5,7 g | 45 g | 34 g |
| Sour Cream And Onion Pringles | 517 | 6,3 g | 56 g | 29 g |
| Patatine gusto pepe rosa e lime Despar | 517 | 6,8 g | 52 g | 30 g |
| Max cheese Lay's | 517 | 7,6 g | 49,7 g | 32 g |
| Kroepoek garlic Delhaize | 517 | 0,9 g | 66 g | 27 g |
| Patatas fritas sartén lisas sabor boletus Carrefour | 517 | 5,9 g | 54 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Presunto?
100 g of Presunto has 517 kcal. Serving, 30 g (30 g): about 155 kcal.
How much protein is in Presunto?
Presunto contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,4 g).
How many carbs are in Presunto?
Presunto has 53,1 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Presunto?
Presunto contains 30 g of fat per 100 g, of which 24,4 g is saturated (122 % of the Daily Value).
How much sodium is in Presunto?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312002833. License: ODbL 1.0 (Open Food Facts). Source record dated 11. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.