Presunto
Packaged product Snacks Continente
Presunto contains 517 kcal per 100 g. A serving, 30 g (30 g) provides about 155 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 24.4 g | 122% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gabove the median for snacks (median 6.4 g)
- Fiber4.1 gabove the median for snacks (median 4 g)
- Sugars0.4 gin the lowest quarter of snacks (median 2.8 g)
- Fat30 gabove the median for snacks (median 26.1 g)
- Saturated fat24.4 gin the top quarter of snacks (median 2.7 g)
- Sodium346 mgin the lowest quarter of snacks (median 567 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312002833
- Quantity
- 175 g
- Label serving
- 30 g
- Category
- Crisps
- Packaging
- pt:1-embalagem-de-aluminio-para-reciclar-no-ecoponto-amarelo
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Batatas (60,5%), gordura de oleína de palma (33%) e aroma de presunto [maltodextrina de milho, extratos de levedura, sal, antiaglomerante (carbonato de magnésio), intensificador de sabor (glutamato monossódico, inosinato dissódico, gualinato dissódico)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Club crisps clubs | 517 | 3.5 g | 65.5 g | 27.6 g |
| Ridged Bacon Sizzler Snackrite | 517 | 7.5 g | 52.6 g | 29.8 g |
| Chips nature Pouce | 517 | 5.7 g | 45 g | 34 g |
| Ribble | Cheese & Union Flavour Snackday | 517 | 6.2 g | 55.3 g | 29.2 g |
| Grill Chips Ica | 517 | 6 g | 56 g | 29 g |
| Grilled Chicken Snack Przysnacki | 517 | 3.3 g | 57 g | 30 g |
| Kartoffelsticks Clarkys | 517 | 6.6 g | 52 g | 30 g |
| Takis Volcano Takis | 517 | 5.5 g | 53 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312002833. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.