Premium selection: Fruit mix
Packaged product Frugter Nectaflor
Premium selection: Fruit mix contains 249 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 5 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 47 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 91 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for frugter (median 0,7 g)
- Fiber16 gin the top quarter of frugter (median 1,5 g)
- Sugars47 gin the top quarter of frugter (median 12 g)
- Fat1 gabove the median for frugter (median 0,1 g)
- Sodium10 mgbelow the median for frugter (median 22,5 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
prunes pitted, apricots pitted, pears, apples, peaches, preservatives (E202, sulfur dioxide). May contain traces of nuts and peanuts. Note: pitted fruit may occasionally still contain pits or fragments of pits.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coppenrath & Wiese Apple Strudel Conditorei coppenrath wiese | 249 | 3 g | 26 g | 14 g |
| Black cherry Hero | 249 | 0,5 g | 59,7 g | 0,2 g |
| Dried Pineapple M&S Food | 249 | 2 g | 56,7 g | 0,5 g |
| British Strawberry Conserve Specially Selected | 249 | 0,4 g | 60 g | 0,3 g |
| Mangue Ananas Cranberry L'atelier Bernard Marot | 249 | 0,2 g | 61,4 g | 0,1 g |
| Strawberry cone Tesco | 249 | 3 g | 37 g | 9,8 g |
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| Tartinade de fruits figues aux noix Durra | 249 | 2 g | 52 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium selection: Fruit mix?
100 g of Premium selection: Fruit mix has 249 kcal.
How much protein is in Premium selection: Fruit mix?
Premium selection: Fruit mix contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Premium selection: Fruit mix?
Premium selection: Fruit mix has 53 g of total carbohydrates per 100 g, including 16 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium selection: Fruit mix?
Premium selection: Fruit mix contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Premium selection: Fruit mix?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610184031306. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.