Premium Blend Popcorn Kernels, Premium Blend

Packaged product Snacks ACT II

Premium Blend Popcorn Kernels, Premium Blend contains 300 kcal per 100 g. A serving (40 g) provides about 120 kcal.

Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.

100 g provides 15 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
10 gprotein
72,5 gcarbohydrates
3,8 gfat
120kcal in serving (40 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 3,8 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 72,5 g 26 %
Dietary fiber L 15 g 54 %
Total sugars not reported
Protein L 10 g 20 %
Jern L 2,7 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 80 %Fat: 9 %300kcal / 100 g
  • Protein 11 %
  • Carbohydrates 80 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern15 %

Nutritional insights

  • Protein10 gbelow the median for snacks (median 13,3 g)
  • Fiber15 gin the top quarter of snacks (median 6,7 g)
  • Fat3,8 gin the lowest quarter of snacks (median 39,3 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 6,7 g)
  • Sodium0 mgin the lowest quarter of snacks (median 246 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ACT II
Barcode
0076150771275
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

POPPING CORN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium Blend Popcorn Kernels, Premium Blend?

100 g of Premium Blend Popcorn Kernels, Premium Blend has 300 kcal. Serving (40 g): about 120 kcal.

Is Premium Blend Popcorn Kernels, Premium Blend high in protein?

Premium Blend Popcorn Kernels, Premium Blend contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving (40 g). About 11 % of its calories come from protein. Compared with other snacks, that is below the median (median 13,3 g).

How many carbs are in Premium Blend Popcorn Kernels, Premium Blend?

Premium Blend Popcorn Kernels, Premium Blend has 72,5 g of total carbohydrates per 100 g, including 15 g of fiber.

How much fat is in Premium Blend Popcorn Kernels, Premium Blend?

Premium Blend Popcorn Kernels, Premium Blend contains 3,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Premium Blend Popcorn Kernels, Premium Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium Blend Popcorn Kernels, Premium Blend?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2581061. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.

Last updated: . Source description: "PREMIUM BLEND POPCORN KERNELS, PREMIUM BLEND". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.