Powerade

Packaged product Drikkevarer Powerade

Powerade contains 18 kcal per 100 ml. A serving, 1 portion, 500 ml (500 ml) provides about 90 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (22 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Powerade by Powerade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
18kcal per 100 ml
0 gprotein
4,1 gcarbohydrates
0 gfat
90kcal in serving, 1 portion, 500 ml (500 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 18 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 51 mg 2 %
Total carbohydrates L 4,1 g 1 %
Dietary fiber not reported
Total sugars L 4,1 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Kalium L 60 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %18kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Kalium1 %

Nutritional insights

  • Sugars4,1 gbelow the median for drikkevarer (median 4,4 g)
  • Sodium51 mgabove the median for drikkevarer (median 48 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Powerade
Barcode
5701161707702
Quantity
500ml
Label serving
1 portion (500 ml)
Category
Kosttilskud til sport
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredienser: Vand, glukose, surhedsregulerende middel (citronsyre, natriumcitrat, kaliumcitrat). fruktose, stabilisator (E414, E445), sadestof (aspartam, acesulfam K), aromaer, farvestof (E133), vitamin B6. Indeholder en phenylalaninkilde.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Isotonic Drink Aptonia 18 0 g 4,5 g 0 g
Powerade Powerade 18 0 g 4 g 0 g
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Powerade Ice Storm 50CL (X12) Powerade 18 0 g 4,1 g 0 g
Boisson sport isotonique orange U 18 0,1 g 4,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Powerade?

100 ml of Powerade has 18 kcal. Serving, 1 portion, 500 ml (500 ml): about 90 kcal.

How much protein is in Powerade?

Powerade contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 500 ml (500 ml). About 0 % of its calories come from protein.

How many carbs are in Powerade?

Powerade has 4,1 g of total carbohydrates per 100 ml, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Powerade?

Powerade contains 0 g of fat per 100 ml.

How much sodium is in Powerade?

100 ml contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5701161707702. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.