Pow cookie
Packaged product Sweets og Desserter Prozis
Pow cookie contains 366 kcal per 100 g.
Roughly 35 % of its calories come from carbohydrates, with 34 % from fat and 31 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 35 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber6 gin the top quarter of sweets og desserter (median 2 g)
- Sugars4,3 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat15 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat0,5 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium160 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600380893299
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sano. Un consumo eccesstvo potreooe avere errem IN EAR0 DES SUCRES ET DES ÉDULCORANTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puddings, banan, tørblanding, almindelig Dried or dry | 366 | 0 g | 93 g | 0,4 g |
| Oreo ice cream Oreo | 366 | 3,2 g | 37 g | 19 g |
| Kryddernelliker, sweet chocolate coated fondant | 366 | 2,2 g | 80,4 g | 9,3 g |
| pancakes Maison Jock | 366 | 10,6 g | 75 g | 1,9 g |
| Fruitcake slice Menu master | 366 | 3,5 g | 69 g | 8 g |
| Hummus mit Sweet Chili Topping Kühlmann | 366 | 6,7 g | 13 g | 31 g |
| Gluten Free Buttermilk Pancake Mix Krusteaz | 366 | 4,9 g | 75,6 g | 6,1 g |
| Rice Cream 2.0 Vegan Biscuit HSN | 366 | 7,3 g | 82 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pow cookie?
100 g of Pow cookie has 366 kcal.
Is Pow cookie high in protein?
Pow cookie contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Pow cookie?
Pow cookie has 35 g of total carbohydrates per 100 g, including 6 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pow cookie?
Pow cookie contains 15 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pow cookie?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600380893299. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.