Poulet salsa
Packaged product Måltider og disketter Mon Chou
Poulet salsa contains 216 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 32 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 27,1 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 50 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gbelow the median for måltider og disketter (median 10 g)
- Sugars1,8 gbelow the median for måltider og disketter (median 2,6 g)
- Fat7,8 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat2 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium480 mgabove the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mon Chou
- Barcode
- 3263851172518
- Quantity
- 270 g
- Category
- Sandwich made with wholemeal loaf bread and chicken and vegetables and mayonnaise
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain tomate 56% (farine de blé eau, purée de tomate double concentrée, huile de colza, levure, tomate déshydratée 1,6%, sel, émulsifiants : mono et diglycérides d'acides gras, farine de blé malté agent de traitement de la farine : acide ascorbique) - Dés de poulet rôti (filet de poulet 96%, amidon de tapioca, dextrose, sel) - Mimolette 9% (lait de vache pasteurisé, sel, ferment lactiques, colorant : annatoo) Tomate 7% - Salade 4%, Mayonnaise 4% (huile de colza, eau, moutarde de Dijon (eau, graine de moutarde, vinaigre, sel, acidifiant: acide citrique, antioxydant: disulfite de potassium, jaune d'œuf, vinaigre, sel, sucre, colorant : lutéine, épaississants: gomme de guar et gomme de xanthane, amidon modifié de pomme de terre) - Sauce Salsa 4% (tomate, oignon, poivron vert, purée de tomate, poivron rouge, sucre, vinaigre sel, amidon de mais modifié, acidifiant : acide lactique, jus de citron, arôme naturel, piment jalapenos, coriandre, épice) - Poivron 3% - oignon rouge 2%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatRapsfrøolieLøgGærSaltMælkEddikeÆgSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Mayonnaise on malted brown bread M&S Food | 205 | 9,5 g | 23,8 g | 9,5 g |
| just cheese raynors | 273 | 13,1 g | 27,3 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet salsa?
100 g of Poulet salsa has 216 kcal.
How much protein is in Poulet salsa?
Poulet salsa contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Poulet salsa?
Poulet salsa has 27,1 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet salsa?
Poulet salsa contains 7,8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Poulet salsa?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263851172518. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.