Poulet, Riz / curry massaman
Packaged product Andre fødevarer Monoprix
Poulet, Riz / curry massaman contains 138 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 34 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 48 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for andre fødevarer (median 7 g)
- Fiber2,2 gabove the median for andre fødevarer (median 1,9 g)
- Sugars1,8 gbelow the median for andre fødevarer (median 3,4 g)
- Fat5,1 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat2,1 gabove the median for andre fødevarer (median 1,9 g)
- Sodium284 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033799554
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mélange de riz cuit cuisiné 44% [eau, riz thaï riz long grain 9,7%, riz long grain de qualité supérieure 9,7%, huile de colza, vinaigre, jus de citron à base de concentré (eau, concentré de jus de citron, conservateur : DISULFITE de potassium, huile essentielle de citron), sel, citronnelle 0,1%] - filet de poulet traité en salaison cuit 13% [filet de poulet 12% (origine : France), eau, fécule de manioc, sel] - eau - patates douces cuites 7,8% - LAIT demi-écrémé - oignon 6,7%, CRÈME légère 2,6% - lait de noix de coco en poudre (lait de noix de coco en poudre, maltodextrine, PROTÉINES DE LAIT) - beurre de CACAHUÈTES (ARACHIDE) - pâte de curry 1,2% (citronnelle, piment rouge, ail, oignon, sel, galanga, graines de coriandre, fenouil, macis, noix de muscade, cannelle, clou de girofle, cardamome, poivre) - sucre - fond de volaille [extrait de poulet, extrait de levure, maltodextrine, graisse de poulet, amidon de maïs, sel, extraits de légumes (oignon, carotte), jus de citron, extraits d'épices (poivre, curcuma, livèche)] - arôme naturel, pâte de tamarin (tamarin, eau, acidifiants : acide citrique et acide tartrique) - amidon de maïs - extrait de tapioca (sirop de glucose, extrait de paprika, sirop de sucre inverti) - huile de colza - coriandre - vinaigre d'alcool - épices - sel, amidon de tapioca - MALT D'ORGE torréfié déshydraté (extrait de MALT D'ORGE torréfié, eau). Traces de FRUITS À COQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkLøgCremeJordnødderSukkerRapsfrøolieEddikeSaltRis
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|---|---|---|---|---|
| Pilons hauts de cuisse Le petit marché de Loué | 138 | 20 g | 1,1 g | 5,7 g |
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| Filet de truite ardennaise fumés Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
| Filets de truite ardennaise Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
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| Onglet Charal | 138 | 20 g | 0,6 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet, Riz / curry massaman?
100 g of Poulet, Riz / curry massaman has 138 kcal.
How much protein is in Poulet, Riz / curry massaman?
Poulet, Riz / curry massaman contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Poulet, Riz / curry massaman?
Poulet, Riz / curry massaman has 16 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet, Riz / curry massaman?
Poulet, Riz / curry massaman contains 5,1 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Poulet, Riz / curry massaman?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033799554. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.