Poulet cordon bleu

Packaged product Brød og bagværk Bigler

Poulet cordon bleu contains 257 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 20 % from protein and 20 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 215 kcal per 100 g across 232 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Poulet cordon bleu by Bigler, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
13 gprotein
13 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 17 g 22 %
Saturated fat L 15 g 75 %
Sodium L 200 mg 9 %
Total carbohydrates L 13 g 5 %
Dietary fiber not reported
Total sugars L 5 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 20 %Fat: 60 %257kcal / 100 g
  • Protein 20 %
  • Carbohydrates 20 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gbelow the median for brød og bagværk (median 15 g)
  • Sugars5 gin the top quarter of brød og bagværk (median 1 g)
  • Fat17 gin the top quarter of brød og bagværk (median 11 g)
  • Saturated fat15 gin the top quarter of brød og bagværk (median 2,9 g)
  • Sodium200 mgin the lowest quarter of brød og bagværk (median 520 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bigler
Barcode
7610339083839
Quantity
250g
Category
Cordons bleus
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Poulet avec fromage et jambon OPTIGAL 257 13 g 13 g 17 g
Cordon bleu bio Delhaize 259 14 g 17 g 15 g
Cordon bleu Herrscher 261 12 g 14 g 17 g
Cordon Bleu de Volaille à poêler Despi 261 12 g 14 g 17 g
San jacobos jamón y queso La Cocinera 261 7,2 g 24 g 15 g
Cordon bleu Despi 261 12 g 14 g 17 g
Cordon bleu Despi 261 12 g 14 g 17 g
Cordon bleu Despi 261 12 g 17 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Poulet cordon bleu?

100 g of Poulet cordon bleu has 257 kcal.

Is Poulet cordon bleu high in protein?

Poulet cordon bleu contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 15 g).

How many carbs are in Poulet cordon bleu?

Poulet cordon bleu has 13 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poulet cordon bleu?

Poulet cordon bleu contains 17 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Poulet cordon bleu?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610339083839. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.