Potato puree
Packaged product Grønsager Mifloc
Potato puree contains 116 kcal per 100 g. A serving, 220 g (220 g) provides about 255 kcal.
Roughly 57 % of its calories come from carbohydrates, with 36 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (116 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 57 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of grønsager (median 6,3 g)
- Fiber1,5 gbelow the median for grønsager (median 1,6 g)
- Sugars1,5 gbelow the median for grønsager (median 1,7 g)
- Fat4,5 gin the top quarter of grønsager (median 1 g)
- Saturated fat2 gin the top quarter of grønsager (median 0,4 g)
- Sodium200 mgin the top quarter of grønsager (median 76 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mifloc
- Barcode
- 7616800823706
- Quantity
- 190g
- Label serving
- 220 g
- Category
- Potato flakes
- Packaging
- Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, milk protein (contains lactose), potato starch, antioxidant: rosemary extract, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purée de pommes de terre Migros | 115 | 2 g | 16 g | 4,5 g |
| Hash Browns Idahoan | 100 | 6,3 g | 81,3 g | 0 g |
| Purée Stocki Knorr | 72 | 2,3 g | 12 g | 1,1 g |
| Smash Batchelors | 53 | 1,2 g | 11,3 g | 0,5 g |
| Potato Flakes Tova Industries llc | 38 | 1,1 g | 8,1 g | 0 g |
| Flocons De Pomme De Terre Markal | 351 | 7,3 g | 72,5 g | 1,2 g |
| Fufu Crejo | 353 | 6,4 g | 76,6 g | 0,4 g |
| Flocons de pomme de terre legumor | 360 | 7,7 g | 77 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato puree?
100 g of Potato puree has 116 kcal. Serving, 220 g (220 g): about 255 kcal.
How much protein is in Potato puree?
Potato puree contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,4 g in serving, 220 g (220 g). About 7 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 6,3 g).
How many carbs are in Potato puree?
Potato puree has 16 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato puree?
Potato puree contains 4,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Potato puree?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616800823706. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.