Potatismos

Packaged product Grønsager Felix

Potatismos contains 71 kcal per 100 g. A serving, 200 g (200 g) provides about 142 kcal.

Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 165 kcal per 100 g across 365 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potatismos by Felix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
1,7 gprotein
13 gcarbohydrates
2,3 gfat
142kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,8 g 4 %
Sodium L 194 mg 8 %
Total carbohydrates L 13 g 5 %
Dietary fiber not reported
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 1,7 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 66 %Fat: 26 %71kcal / 100 g
  • Protein 9 %
  • Carbohydrates 66 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gin the lowest quarter of grønsager (median 5,3 g)
  • Sugars1,5 gbelow the median for grønsager (median 2 g)
  • Fat2,3 gabove the median for grønsager (median 1,1 g)
  • Saturated fat0,8 gabove the median for grønsager (median 0,7 g)
  • Sodium194 mgabove the median for grønsager (median 147 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Felix
Barcode
7350126085928
Quantity
785 g
Label serving
200 g
Category
Havekartofler
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

INGREDIENSER Torkad potatis 82%, GRÄDDpulver, MJÖLKpulver, salt, stabiliseringsmedel (E450, E471), socker, naturlig arom, kryddor, antioxidationsmedel (E223 SULFIT, E304).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Kartoffel Püree Das Pure Pfanni 71 1,8 g 12 g 1,4 g
Felix Potatismos med grädde Felix 71 1,8 g 12 g 1,2 g
MOUSLINE Purée Crème Muscade Format Individuel (4x31,25g) Maggi 71 2,3 g 12,2 g 1,2 g
Purée de pommes de terre en flocons Winny 72 2,6 g 12,6 g 1 g
MOUSLINE Purée céréales, potiron et pommes de terre - 2 sachets de 3/4 personnes - 2x100G Maggi 70 2,6 g 11,9 g 1,1 g
Instant Mash Morrisons 72 1,7 g 14,9 g 0,3 g
Purée nature Carrefour 72 2,5 g 14 g 0,7 g
MOUSLINE Purée Nature petit format, 3 sachets pour 2 personnes (3x65g) Maggi 72 2,4 g 12 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potatismos?

100 g of Potatismos has 71 kcal. Serving, 200 g (200 g): about 142 kcal.

How much protein is in Potatismos?

Potatismos contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,4 g in serving, 200 g (200 g). About 9 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 5,3 g).

How many carbs are in Potatismos?

Potatismos has 13 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potatismos?

Potatismos contains 2,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Potatismos?

100 g contains 194 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7350126085928. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.