Pork Shoulder Steak
Packaged product Drikkevarer Ashfields
Pork Shoulder Steak contains 190 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 285 kcal.
Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18,3 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,3 gin the top quarter of drikkevarer (median 0,6 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 4,8 g)
- Fat13 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat5,3 gin the top quarter of drikkevarer (median 0,1 g)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ashfields
- Barcode
- 4061461841140
- Label serving
- 1 portion (150 g)
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Angus Beef Eye Of Round Steak ALDI | 190 | 24 g | 0 g | 10 g |
| Chimichurri Rump Steak Tesco | 190 | 27,3 g | 2,7 g | 7,8 g |
| Beef Scotch Fillet Steak Woolworth | 190 | 21,3 g | 0,8 g | 11,3 g |
| Hähnchen Schwenksteaks Grillmeister | 190 | 16 g | 1,6 g | 13,3 g |
| Kycklingsteak Kronfågel | 190 | 18 g | 0,5 g | 13 g |
| New York Strip Steak Members Mark | 190 | 22,9 g | 0 g | 10,6 g |
| Brazilian Style Steakhouse Beef Petite Sirloin Steak Winchester Farms | 190 | 34 g | 1 g | 6 g |
| Unsmoked Gammon Steak Asda | 190 | 28 g | 1 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Shoulder Steak?
100 g of Pork Shoulder Steak has 190 kcal. Serving, 1 portion, 150 g (150 g): about 285 kcal.
Is Pork Shoulder Steak high in protein?
Pork Shoulder Steak contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 27,5 g in serving, 1 portion, 150 g (150 g). About 38 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Pork Shoulder Steak?
Pork Shoulder Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Shoulder Steak?
Pork Shoulder Steak contains 13 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461841140. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.