Pork Rinds Regular
Packaged product Kød Landers Superstore
Pork Rinds Regular contains 527 kcal per 100 g. A serving, 30 g (30 g) provides about 158 kcal.
Roughly 54 % of its calories come from fat, with 46 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 242 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 31,3 g | 40 % |
| Saturated fat L | 11,7 g | 58 % |
| Trans fat L | 0 g | |
| Cholesterol L | 90 mg | 30 % |
| Sodium L | 389.333 mg | 16.928 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 60 g | 120 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein60 gin the top quarter of kød (median 16,7 g)
- Fiber0 gin the lowest quarter of kød (median 0,097 g)
- Sugars0 gin the lowest quarter of kød (median 0,6 g)
- Fat31,3 gin the top quarter of kød (median 20 g)
- Saturated fat11,7 gin the top quarter of kød (median 7,6 g)
- Sodium389.333 mgin the top quarter of kød (median 740 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Landers Superstore
- Barcode
- 4806531111040
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Svinekød og produkter heraf
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Back Fat Oil, Pork Skin, lodized Salt, Monosodium Glutamate, Chilli Powder, Preservative Tertiary Butylhydroquinone (TBHQ)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill Pickle Dakota Rinds | 460 | 70 g | 0 g | 32,5 g |
| Cucina Pack Orky Ghese Ourit Highing Mr Porky | 646 | 42,5 g | 0,4 g | 52,7 g |
| Lomo de cebo ibérico Auchan | 332 | 34 g | 1,4 g | 21 g |
| Fire-Roasted Tomato & Romano Cheese Meatballs Aidells | 318 | 14,1 g | 4,7 g | 27,1 g |
| Boudin Bearn Lou Trip Michel Dupuy | 285 | 15,2 g | 3,9 g | 23,2 g |
| Chicharrón frito loncheado Vitulea | 279 | 18,3 g | 0 g | 22,8 g |
| poitrine 4 tranches Jean Rozé | 277 | 15,4 g | 0,6 g | 23,6 g |
| Leverkaas Jumbo | 276 | 11 g | 4 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Rinds Regular?
100 g of Pork Rinds Regular has 527 kcal. Serving, 30 g (30 g): about 158 kcal.
Is Pork Rinds Regular high in protein?
Pork Rinds Regular contains 60 g of protein per 100 g (120 % of the 50 g Daily Value), or 18 g in serving, 30 g (30 g). About 46 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 16,7 g).
How many carbs are in Pork Rinds Regular?
Pork Rinds Regular has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Rinds Regular?
Pork Rinds Regular contains 31,3 g of fat per 100 g, of which 11,7 g is saturated (58 % of the Daily Value).
How much sodium is in Pork Rinds Regular?
100 g contains 389.333 mg of sodium, 16.928 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806531111040. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.