Pork Fu
Packaged product Kød Wei-Chuan
Pork Fu contains 475 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 133 kcal.
Roughly 47 % of its calories come from fat, with 30 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 8,2 g | 41 % |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 1.250 mg | 54 % |
| Total carbohydrates L | 35,7 g | 13 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 21,4 g | |
| Protein L | 28,6 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 30 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,6 gin the top quarter of kød (median 17,2 g)
- Fiber3,6 gin the top quarter of kød (median 0,046 g)
- Sugars21,4 gin the top quarter of kød (median 1 g)
- Fat25 gin the top quarter of kød (median 8,6 g)
- Saturated fat8,2 gin the top quarter of kød (median 3,1 g)
- Sodium1.250 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fennel Salami Natoora | 475 | 27,5 g | 0,7 g | 39,8 g |
| Organic Coconut Fig Dancing Star LLC | 475 | 5 g | 47,5 g | 32,5 g |
| Wei-chuan Dried Flaked Pork 20 Oz Wei-Chuan | 475 | 28,6 g | 35,7 g | 25 g |
| Organic Chia Seeds Left coast Organics | 475 | 17,5 g | 42,5 g | 30 g |
| Oriental style instant Noodle beef flavour Vifon | 475 | 8,7 g | 61 g | 22 g |
| w Fiesta TASTE OF MEXICO BARBACOA BEEF FLAVOUR TOR Aldi Fiesta | 475 | 54 g | 19 g | 21 g |
| Salami Dacello | 475 | 20 g | 1 g | 42 g |
| Minty Shamrock Frappe Mix Frozen Bean | 475 | 5 g | 68,8 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Fu?
100 g of Pork Fu has 475 kcal. Serving, 1 portion, 28 g (28 g): about 133 kcal.
Is Pork Fu high in protein?
Pork Fu contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 28 g (28 g). About 24 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Pork Fu?
Pork Fu has 35,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Fu?
Pork Fu contains 25 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Pork Fu?
100 g contains 1.250 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072869461025. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.