Pops’ corn nuggets
Packaged product Grønsager Marks & Spencer
Pops’ corn nuggets contains 525 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 29,4 g | 38 % |
| Saturated fat L | 17,2 g | 86 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 57,5 g | 21 % |
| Dietary fiber L | 27 g | 96 % |
| Total sugars L | 55,3 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gabove the median for grønsager (median 2,5 g)
- Fiber27 gin the top quarter of grønsager (median 2 g)
- Sugars55,3 gin the top quarter of grønsager (median 2,1 g)
- Fat29,4 gin the top quarter of grønsager (median 5,2 g)
- Saturated fat17,2 gin the top quarter of grønsager (median 1,1 g)
- Sodium180 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29221042
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Tango Lay's | 525 | 6,4 g | 53,3 g | 31,9 g |
| Peppermint Bark Harry And David | 525 | 5 g | 57,5 g | 32,5 g |
| Galleta Salada redonda Gourmet | 525 | 7,1 g | 63 g | 27 g |
| Street Corn Chopped Kit Taylor Farms | 525 | 10,5 g | 38,5 g | 42 g |
| Cornsdos Tayto | 525 | 4,2 g | 52 g | 32,5 g |
| Peppermint Bark Dsd Merchandisers | 525 | 2,5 g | 70 g | 27,5 g |
| Haldiram Cornflakes Mixture Haldiram’s | 525 | 7,5 g | 58,6 g | 29 g |
| Onion Rings Original Roast Onion Thins | 526 | 2,4 g | 59,2 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pops’ corn nuggets?
100 g of Pops’ corn nuggets has 525 kcal.
How much protein is in Pops’ corn nuggets?
Pops’ corn nuggets contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Pops’ corn nuggets?
Pops’ corn nuggets has 57,5 g of total carbohydrates per 100 g, including 27 g of fiber and 55,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pops’ corn nuggets?
Pops’ corn nuggets contains 29,4 g of fat per 100 g, of which 17,2 g is saturated (86 % of the Daily Value).
How much sodium is in Pops’ corn nuggets?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29221042. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.