Popping Corn
Packaged product Snacks Popfully
Popping Corn contains 367 kcal per 100 g. A serving, 2 tbsp, 30 grams (30 g) provides about 110 kcal.
Roughly 78 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 16,7 g | 60 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for snacks (median 9,4 g)
- Fiber16,7 gin the top quarter of snacks (median 11 g)
- Sugars0 gin the lowest quarter of snacks (median 1,1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 0,75 g)
- Sodium0 mgin the lowest quarter of snacks (median 154 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Popfully
- Barcode
- 0815440015565
- Quantity
- 1270 g
- Label serving
- 2 Tbsp (30 grams)
- Category
- Almindelig popcorn
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Yellow popcorn
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs Pop Corn Haudecoeur | 367 | 9,4 g | 74,3 g | 4,7 g |
| Pipoca Aritana | 368 | 1,1 g | 86,8 g | 1,2 g |
| ORIGINAL popcorn Orville Redenbacher | 365 | 9,5 g | 71,4 g | 3,2 g |
| Maïs Eric Bur | 376 | 9,9 g | 77,7 g | 1 g |
| Popcorn Kirkland | 357 | 5,6 g | 50 g | 33,3 g |
| Popcorn Kelkin | 354 | 10,2 g | 71 g | 3,4 g |
| pop corns Calleris | 353 | 9,2 g | 75,1 g | 3,8 g |
| Kettle Corn Skinny Pop | 388 | 3,5 g | 52,9 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popping Corn?
100 g of Popping Corn has 367 kcal. Serving, 2 tbsp, 30 grams (30 g): about 110 kcal.
Is Popping Corn high in protein?
Popping Corn contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 30 grams (30 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 9,4 g).
How many carbs are in Popping Corn?
Popping Corn has 76,7 g of total carbohydrates per 100 g, including 16,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popping Corn?
Popping Corn contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Popping Corn?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815440015565. License: ODbL 1.0 (Open Food Facts). Source record dated 17. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.