Popped corn
Packaged product Grønsager Trafo
Popped corn contains 567 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 23,5 g | 118 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 11,8 g | |
| Added sugars L | 12,4 g | 25 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the top quarter of grønsager (median 2,5 g)
- Fiber1,7 gbelow the median for grønsager (median 2 g)
- Sugars11,8 gin the top quarter of grønsager (median 2,1 g)
- Fat28 gin the top quarter of grønsager (median 5,2 g)
- Saturated fat23,5 gin the top quarter of grønsager (median 1,1 g)
- Sodium40 mgin the lowest quarter of grønsager (median 333 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt & Pepper Cashews Sheetz | 567 | 16,7 g | 30 g | 43,3 g |
| Salt And Pepper Pistachios Southern Grove | 567 | 20 g | 30 g | 46,7 g |
| Gold Emblem Sea Salt & Pepper Cashews Cvs Pharmacy | 567 | 16,7 g | 30 g | 46,7 g |
| Salt & Pepper Seasoned Cashews Superior Nut & Candy Co. | 567 | 16,7 g | 30 g | 46,7 g |
| Kettle corn Miss Hannah’s | 567 | 6,7 g | 53,3 g | 36,7 g |
| Cashews Garlic And Onion Dan-D Pak | 567 | 16,7 g | 36,7 g | 40 g |
| O-Ke-Doke, Corn Puffs, Original Jays | 567 | 3,3 g | 53,3 g | 36,7 g |
| Garlic Onion Pistachios Setton Farms | 567 | 20 g | 30 g | 43,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popped corn?
100 g of Popped corn has 567 kcal.
How much protein is in Popped corn?
Popped corn contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Popped corn?
Popped corn has 67,9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popped corn?
Popped corn contains 28 g of fat per 100 g, of which 23,5 g is saturated (118 % of the Daily Value).
How much sodium is in Popped corn?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718754503969. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.