Popcorn thins minis

Packaged product Snacks Metcalfe’s

Popcorn thins minis contains 471 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 40 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn thins minis by Metcalfe’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
7,7 gprotein
60,9 gcarbohydrates
20,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 20,6 g 26 %
Saturated fat L 12,9 g 65 %
Sodium L 60 mg 3 %
Total carbohydrates L 60,9 g 22 %
Dietary fiber L 5,7 g 20 %
Total sugars L 19,7 g
Added sugars L 47,2 g 94 %
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 53 %Fat: 40 %471kcal / 100 g
  • Protein 7 %
  • Carbohydrates 53 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gabove the median for snacks (median 7,3 g)
  • Fiber5,7 gabove the median for snacks (median 4 g)
  • Sugars19,7 gabove the median for snacks (median 4,9 g)
  • Fat20,6 gbelow the median for snacks (median 20,8 g)
  • Saturated fat12,9 gin the top quarter of snacks (median 3,6 g)
  • Sodium60 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metcalfe’s
Barcode
5017764000813
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark Chocolate (60%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Corn Thins (40%) (Corn, Sea Salt, Corn Oil). (Minimum Cocoa Solids 52.5%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn thins minis?

100 g of Popcorn thins minis has 471 kcal.

How much protein is in Popcorn thins minis?

Popcorn thins minis contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Popcorn thins minis?

Popcorn thins minis has 60,9 g of total carbohydrates per 100 g, including 5,7 g of fiber and 19,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn thins minis?

Popcorn thins minis contains 20,6 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).

How much sodium is in Popcorn thins minis?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5017764000813. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.