popcorn salt

Packaged product Snacks chio

Popcorn salt contains 530 kcal per 100 g. A serving, 100 g (100 g) provides about 530 kcal.

Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.238 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

popcorn salt by chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
8,5 gprotein
60 gcarbohydrates
27 gfat
530kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 27 g 35 %
Saturated fat L 2,6 g 13 %
Sodium L 800 mg 35 %
Total carbohydrates L 60 g 22 %
Dietary fiber not reported
Total sugars L 1,2 g
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 46 %Fat: 47 %530kcal / 100 g
  • Protein 7 %
  • Carbohydrates 46 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gabove the median for snacks (median 7,7 g)
  • Sugars1,2 gabove the median for snacks (median 1 g)
  • Fat27 gabove the median for snacks (median 21,2 g)
  • Saturated fat2,6 gbelow the median for snacks (median 4,7 g)
  • Sodium800 mgabove the median for snacks (median 571 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
chio
Barcode
5941445675932
Quantity
110g
Label serving
100 g
Category
Popcorn
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Porumb, ulei de floarea-soarelui, sare iodată 2% (sare, iodat de potasiu). Poate contine urme de CEREALE CARE CONȚIN GLUTEN (GRÂU, ORZ), LAPTE și SOIA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSaltMælk

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Popcorn, read-to-eat, smør tilsat smagsstoffer 530 8,9 g 53,4 g 32,5 g
Sea Salt Popcorn Prince & Spring 529 11,8 g 64,7 g 26,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in popcorn salt?

100 g of popcorn salt has 530 kcal. Serving, 100 g (100 g): about 530 kcal.

How much protein is in popcorn salt?

Popcorn salt contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,7 g).

How many carbs are in popcorn salt?

Popcorn salt has 60 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in popcorn salt?

Popcorn salt contains 27 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in popcorn salt?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941445675932. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.