Popcorn

Packaged product Snacks Peta Milhoc

Popcorn contains 422 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (459 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn by Peta Milhoc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
9,5 gprotein
48 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 19 g 24 %
Saturated fat L 4,6 g 23 %
Sodium L 760 mg 33 %
Total carbohydrates L 48 g 17 %
Dietary fiber L 10 g 36 %
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 9,5 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 48 %Fat: 43 %422kcal / 100 g
  • Protein 9 %
  • Carbohydrates 48 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gin the top quarter of snacks (median 8,3 g)
  • Fiber10 gabove the median for snacks (median 9 g)
  • Sugars0,9 gabove the median for snacks (median 0,8 g)
  • Fat19 gbelow the median for snacks (median 21,4 g)
  • Saturated fat4,6 gbelow the median for snacks (median 4,8 g)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Peta Milhoc
Barcode
3577060000068
Quantity
3 x 80 g
Category
Saltet popcorn
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maïs popcorn Origine France (83,55%), huile de tournesol, émulsifiants (mono-et diglycérides d'acides gras et lécithine de tournesol), sel (1,9%), arôme naturel de poivre, antioxydant (extrait de romarin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSalt

Similar products

FoodCaloriesProteinCarbsFat
Mister Corn palomitas Chicago cream Grefusa 423 11 g 55 g 15 g
Popcorn BEDO 424 9 g 52 g 18 g
OLW Popcorn Smörsmak OLW 420 8,3 g 49 g 19 g
Salted Microwave Popcorn Proper Corn 420 8,5 g 47,5 g 19 g
Lightly Sea Salted Air Popped Corn Macro wholefoods market 420 10,4 g 56,8 g 17,4 g
Palomitas de maíz "El paquetón" reyes 420 12,1 g 73,1 g 4,9 g
Palomitas bañadas caramelo sin gluten Popitas 425 3,8 g 86 g 6,3 g
Popcorn Apèro 425 10 g 60 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn?

100 g of Popcorn has 422 kcal.

How much protein is in Popcorn?

Popcorn contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,3 g).

How many carbs are in Popcorn?

Popcorn has 48 g of total carbohydrates per 100 g, including 10 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn?

Popcorn contains 19 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

How much sodium is in Popcorn?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3577060000068. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.