Popcorn
Packaged product Snacks Marvelous
Popcorn contains 415 kcal per 100 g. A serving, 25.0 g (25 g) provides about 104 kcal.
Roughly 87 % of its calories come from carbohydrates, with 10 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 89 g | 32 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 59 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 87 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of snacks (median 7,1 g)
- Fiber1 gin the lowest quarter of snacks (median 3,9 g)
- Sugars59 gin the top quarter of snacks (median 5 g)
- Fat4,4 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0,5 gin the lowest quarter of snacks (median 3,6 g)
- Sodium40 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Xox Party-popcorn Karamell XXL Xox Snack | 415 | 3,4 g | 85 g | 6,1 g |
| Protein Bar Gomacro | 415 | 15,4 g | 55,4 g | 15,4 g |
| Keto Protein Bar Eva Bold | 415 | 20 g | 22 g | 28,5 g |
| Nutrition Bar Grab 1 | 415 | 21,3 g | 61,7 g | 9,6 g |
| Chocolate Oat Grab 1 | 415 | 21,3 g | 61,7 g | 9,6 g |
| Proteinplus bar Powerbar | 415 | 30,8 g | 46,2 g | 12,3 g |
| Everlasting Joy Protein Bar GoMacro | 415 | 16,9 g | 56,9 g | 15,4 g |
| Up&Up Protein Bar Fudge Brownie Target | 415 | 34 g | 34 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 415 kcal. Serving, 25.0 g (25 g): about 104 kcal.
How much protein is in Popcorn?
Popcorn contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,75 g in serving, 25.0 g (25 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Popcorn?
Popcorn has 89 g of total carbohydrates per 100 g, including 1 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 4,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Popcorn?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760018854770. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.