Popchips
Packaged product Snacks Popchips
Popchips contains 410 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for snacks (median 7,1 g)
- Sugars2 gin the lowest quarter of snacks (median 5 g)
- Fat14 gbelow the median for snacks (median 21,1 g)
- Saturated fat1,3 gin the lowest quarter of snacks (median 3,6 g)
- Sodium840 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Chips MYOFX | 410 | 38,5 g | 33,3 g | 12,8 g |
| Fruit Crisps Mixed Fruit Shary | 410 | 4,5 g | 65,5 g | 13,5 g |
| Popchips sea salt popchips | 410 | 5,5 g | 62 g | 14 g |
| Toffee Popcorn PCO | 410 | 4 g | 81 g | 6,9 g |
| Garlic Butter Bagel Chip Woah Snack | 410 | 18 g | 64 g | 9,8 g |
| Pumpkin Spice Popcorn Popcorn Shed | 410 | 3,1 g | 67,6 g | 13 g |
| Raspberry Crisps Frisp | 410 | 8,4 g | 81 g | 5 g |
| Superior Whey Caramel Popcorn International Protein | 410 | 78 g | 6,8 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popchips?
100 g of Popchips has 410 kcal.
How much protein is in Popchips?
Popchips contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Popchips?
Popchips has 62 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popchips?
Popchips contains 14 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Popchips?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060292308159. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.