Pop Ups
Packaged product Snacks Prozis
Pop Ups contains 443 kcal per 100 g. A serving, 23 g (23 g) provides about 102 kcal.
Roughly 75 % of its calories come from carbohydrates, with 22 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 83 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 53 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 75 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of snacks (median 7,8 g)
- Sugars53 gin the top quarter of snacks (median 1 g)
- Fat11 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat5,7 gabove the median for snacks (median 4,6 g)
- Sodium560 mgbelow the median for snacks (median 568 mg)
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Süßes Popcorn Billa | 443 | 5 g | 80 g | 10 g |
| Pop×Corn Casamayor | 443 | 9 g | 53,5 g | 20,4 g |
| Popcorn M Classic | 443 | 9 g | 57 g | 17 g |
| Sweet and salted popcorn Co Op | 443 | 6,4 g | 62 g | 16 g |
| Popcorn Sweet And Salty John Altman | 444 | 6,2 g | 67,1 g | 14,8 g |
| Salted Microwave Popcorn Tayto | 444 | 8,9 g | 58 g | 17 g |
| Popcorn Truffle Flavor Maison Popcorn | 444 | 9 g | 45 g | 23 g |
| Chio PopCorn Chio | 444 | 8,9 g | 58 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop Ups?
100 g of Pop Ups has 443 kcal. Serving, 23 g (23 g): about 102 kcal.
How much protein is in Pop Ups?
Pop Ups contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,71 g in serving, 23 g (23 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,8 g).
How many carbs are in Pop Ups?
Pop Ups has 83 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop Ups?
Pop Ups contains 11 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Pop Ups?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961175059. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.