Pop tarts
Packaged product Andre fødevarer Great value
Pop tarts contains 380 kcal per 100 g. A serving, 96.0 g (96 g) provides about 365 kcal.
Roughly 74 % of its calories come from carbohydrates, with 23 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 38 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 74 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber1 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars38 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat9 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat4,5 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great value
- Barcode
- 10563687
- Label serving
- 96.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elite Whey High Protein coles PERFORM | 380 | 76,5 g | 8,3 g | 4 g |
| Fourme d'Ambert Grand Frais | 380 | 22 g | 1 g | 30 g |
| Carb powder maltodextri Hsn | 380 | 0 g | 95 g | 0 g |
| Luzerner Rahmkäse Emmi | 380 | 22 g | 0,1 g | 32 g |
| Whey protein Psn lifestyle | 380 | 66,7 g | 10 g | 3,3 g |
| Fette Croccanti Schär | 380 | 6 g | 83 g | 1,7 g |
| Pure whey Eafit | 380 | 75 g | 8 g | 4,3 g |
| Protein Shake Perform | 380 | 76,5 g | 8,3 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop tarts?
100 g of Pop tarts has 380 kcal. Serving, 96.0 g (96 g): about 365 kcal.
How much protein is in Pop tarts?
Pop tarts contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,9 g in serving, 96.0 g (96 g). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Pop tarts?
Pop tarts has 66 g of total carbohydrates per 100 g, including 1 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop tarts?
Pop tarts contains 9 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21. maj 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10563687. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2024. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.