Pop corn
Packaged product Snacks MAARUD
Pop corn contains 444 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for snacks (median 7,7 g)
- Fiber12 gin the top quarter of snacks (median 9 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat17 gbelow the median for snacks (median 21,2 g)
- Saturated fat0 gin the lowest quarter of snacks (median 4,7 g)
- Sodium720 mgabove the median for snacks (median 571 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Maiskjerner, solsikkeolje, salt, emulgator (mono - og diglyserider av fettsyrer, solsikkelecitin), antioksidant (rosmarinekstrakt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Microwave Popcorn Tayto | 444 | 8,9 g | 58 g | 17 g |
| Popcorn Truffle Flavor Maison Popcorn | 444 | 9 g | 45 g | 23 g |
| Chio PopCorn Chio | 444 | 8,9 g | 58 g | 17 g |
| Pop-corn sweet and salty John Altman | 444 | 6,2 g | 67,1 g | 14,8 g |
| Xtreme Butter Popcorn ACT II | 444 | 8,3 g | 55,6 g | 25 g |
| Xtreme Butter Microwave Popcorn ACT II | 444 | 8,3 g | 55,6 g | 25 g |
| Popcorn Sweet And Salty John Altman | 444 | 6,2 g | 67,1 g | 14,8 g |
| Popcorn Himalayan Pink Salt LesserEvil | 444 | 5,6 g | 50 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop corn?
100 g of Pop corn has 444 kcal.
How much protein is in Pop corn?
Pop corn contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,7 g).
How many carbs are in Pop corn?
Pop corn has 58 g of total carbohydrates per 100 g, including 12 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop corn?
Pop corn contains 17 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pop corn?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7050122161090. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.