Pop corn
Packaged product Grønsager Condis
Pop corn contains 429 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 29 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the top quarter of grønsager (median 2,5 g)
- Fiber8,3 gin the top quarter of grønsager (median 2 g)
- Sugars29 gin the top quarter of grønsager (median 2,1 g)
- Fat17 gin the top quarter of grønsager (median 5,2 g)
- Saturated fat7,9 gin the top quarter of grønsager (median 1,1 g)
- Sodium0 mgin the lowest quarter of grønsager (median 333 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured pepperoni H-E-B | 429 | 17,9 g | 3,6 g | 35,7 g |
| Rewe Beste Wahl Crostini Napoli from dried tomatoes with capers REWE | 429 | 4,7 g | 15,5 g | 38,7 g |
| Gilde Pepperoni 130g NORTURA SA (GILDE) | 429 | 24 g | 0,1 g | 37 g |
| Chili Lemon Corn Gourmet Kingdom | 429 | 7,1 g | 71,4 g | 12,5 g |
| Grillo's Dill Pickle Hippeas | 429 | 9,5 g | 61,9 g | 19 g |
| Moms Green Chimichurri La Portena | 429 | 0 g | 0 g | 50 g |
| Peppermint Dough Doich | 429 | 14,3 g | 47,6 g | 19 g |
| Caramel Corn Clusters Hearth & Hand with Magnolia Table | 429 | 3,6 g | 71,4 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop corn?
100 g of Pop corn has 429 kcal.
How much protein is in Pop corn?
Pop corn contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Pop corn?
Pop corn has 58 g of total carbohydrates per 100 g, including 8,3 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop corn?
Pop corn contains 17 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
How much sodium is in Pop corn?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8426765496506. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.