Pom'potes
Packaged product Drikkevarer Bonne Maman
Pom'potes contains 157 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 65 kcal per 100 g across 697 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the top quarter of drikkevarer (median 0,5 g)
- Sugars15 gabove the median for drikkevarer (median 12,3 g)
- Fat5,2 gin the top quarter of drikkevarer (median 0,3 g)
- Saturated fat3,3 gin the top quarter of drikkevarer (median 0 g)
- Sodium40 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonne Maman
- Barcode
- 3021762496013
- Category
- Kompotter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Composta alla fragola Pam & Panorama | 156 | 0,6 g | 37 g | 0,5 g |
| Composta biologica frutti di bosco Vale | 156 | 0,6 g | 36 g | 0,3 g |
| Composta di Rosa Canina La Finestra sul Cielo | 156 | 0,9 g | 35 g | 0,5 g |
| Composta biologica di frutti di bosco Selex | 156 | 0,6 g | 36 g | 0,3 g |
| Composta fichi e noci Arc en Ciel | 156 | 0,9 g | 33 g | 1,6 g |
| Composta biologica albicocche MaxiDì | 155 | 0,5 g | 37 g | 0,1 g |
| Composta di frutti di bosco Primia | 160 | 0,7 g | 38 g | 0 g |
| Composta di mele Alpenzu | 161 | 0 g | 37 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom'potes?
100 g of Pom'potes has 157 kcal.
How much protein is in Pom'potes?
Pom'potes contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,5 g).
How many carbs are in Pom'potes?
Pom'potes has 24 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom'potes?
Pom'potes contains 5,2 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Pom'potes?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021762496013. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.