Pommes Rösti
Packaged product Grønsager COOP
Pommes Rösti contains 168 kcal per 100 g. A serving, 100 g (100 g) provides about 168 kcal.
Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (168 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 56 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of grønsager (median 2,4 g)
- Fiber2,5 gabove the median for grønsager (median 2,4 g)
- Sugars1 gin the top quarter of grønsager (median 0,7 g)
- Fat7 gbelow the median for grønsager (median 7,6 g)
- Saturated fat0,8 gbelow the median for grønsager (median 0,9 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COOP
- Barcode
- 7340011361268
- Quantity
- 600 g
- Label serving
- 100 g
- Category
- Kartoffelroer, frosset
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes Rösti Coop | 168 | 2 g | 23 g | 7 g |
| Röstis Toupargel | 168 | 2,2 g | 21 g | 7,6 g |
| Mini rostis de pomle de terre et cepes Picard | 168 | 3 g | 20 g | 8 g |
| Rösti Rondjes Jumbo | 169 | 2,1 g | 22 g | 7,5 g |
| Mini-Röstis pommes de terre et emmental Fleury Michon | 169 | 5,3 g | 23 g | 5,8 g |
| Rosti Delhaize | 167 | 2,3 g | 25,5 g | 5,6 g |
| Rösti Ecken halbe Tüte Gut & Günstig | 167 | 2,2 g | 20 g | 8,2 g |
| Rösti-Ecken Bördegold | 167 | 2,5 g | 20 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pommes Rösti?
100 g of Pommes Rösti has 168 kcal. Serving, 100 g (100 g): about 168 kcal.
How much protein is in Pommes Rösti?
Pommes Rösti contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,4 g).
How many carbs are in Pommes Rösti?
Pommes Rösti has 23 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pommes Rösti?
Pommes Rösti contains 7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Pommes Rösti?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. november 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011361268. License: ODbL 1.0 (Open Food Facts). Source record dated 12. november 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.