Pomme gourmande
Packaged product Frugter Valade
Pomme gourmande contains 59 kcal per 100 g. A serving, 95.0 g (95 g) provides about 56 kcal.
Roughly 87 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (60 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 10 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of frugter (median 0,4 g)
- Fiber2 gin the top quarter of frugter (median 1,5 g)
- Sugars10 gin the lowest quarter of frugter (median 12 g)
- Fat0,6 gin the top quarter of frugter (median 0,3 g)
- Saturated fat0,2 gin the top quarter of frugter (median 0,05 g)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valade
- Barcode
- 3174064454561
- Label serving
- 95.0 g
- Category
- Æblekompot
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Andros pomme banane Andros | 59 | 0,4 g | 13 g | 0,3 g |
| Poki Bio - Purée Pomme, Pêche & Abricot 100% Fruit Bio Sans Sucres Ajoutés Ethiquable | 59 | 0,4 g | 12,8 g | 0,2 g |
| compote Milupa | 59 | 0,6 g | 13,3 g | 0,1 g |
| Compota de manzana y pera 100% fruta Pom'Bel | 59 | 0,3 g | 13 g | 0,2 g |
| Frullà bio Mela Almaverde Bio | 59 | 0,4 g | 13 g | 0,2 g |
| Pause fruitée Andros | 59 | 0,4 g | 13 g | 0,3 g |
| Purea di mela Natura nuova | 59 | 0,4 g | 13 g | 0,2 g |
| Compote Andros | 59 | 0,4 g | 12 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomme gourmande?
100 g of Pomme gourmande has 59 kcal. Serving, 95.0 g (95 g): about 56 kcal.
How much protein is in Pomme gourmande?
Pomme gourmande contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,48 g in serving, 95.0 g (95 g). About 4 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,4 g).
How many carbs are in Pomme gourmande?
Pomme gourmande has 12 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomme gourmande?
Pomme gourmande contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3174064454561. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.