Pomegranate & Mango chutney

Packaged product Frugter Geeta's

Pomegranate & Mango chutney contains 241 kcal per 100 g.

Roughly 98 % of its calories come from carbohydrates, with 0,8 % from protein and 0,7 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 170 kcal per 100 g across 47 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pomegranate & Mango chutney by Geeta's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
0,5 gprotein
59,1 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 59,1 g 21 %
Dietary fiber L 0,8 g 3 %
Total sugars L 54,8 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 98 %Fat: 0,7 %241kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 98 %
  • Fat 0,7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the lowest quarter of frugter (median 1 g)
  • Fiber0,8 gbelow the median for frugter (median 1,5 g)
  • Sugars54,8 gin the top quarter of frugter (median 38,8 g)
  • Fat0,2 gbelow the median for frugter (median 0,3 g)
  • Saturated fat0 gin the lowest quarter of frugter (median 0,1 g)
  • Sodium1.000 mgin the top quarter of frugter (median 433 mg)
  • Protein per 100 kcal0,21 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Geeta's
Barcode
5021185403078
Category
Frugtchutney
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spiced apple and pear chutney Tesco 231 0,4 g 56,1 g 0,1 g
Premium lime & chilli chutney Geeta’s 253 1,9 g 58 g 1,3 g
Sticky fig & balsamic chutney Marks & Spencers 228 1,6 g 49,8 g 1,3 g
Chutney épicé à la mangue Rajah 255 2 g 63 g 3 g
Fig and stem ginger chutney Morrisons 222 1,1 g 50,8 g 0,8 g
Apricot & Sauternes fruit for cheese Marks & Spencers 261 1,2 g 63,9 g 0,1 g
Chutney De Figue Favols 221 1,1 g 52 g 0,3 g
Hot Gooseberry Chutney Tiptree 263 0 g 63 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pomegranate & Mango chutney?

100 g of Pomegranate & Mango chutney has 241 kcal.

How much protein is in Pomegranate & Mango chutney?

Pomegranate & Mango chutney contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,8 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 1 g).

How many carbs are in Pomegranate & Mango chutney?

Pomegranate & Mango chutney has 59,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 54,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pomegranate & Mango chutney?

Pomegranate & Mango chutney contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pomegranate & Mango chutney?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5021185403078. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.