Pomegranate flavour dark chocolate

Packaged product Sweets og Desserter Brookside

Pomegranate flavour dark chocolate contains 400 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

100 g provides 28 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pomegranate flavour dark chocolate by Brookside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
5 gprotein
70 gcarbohydrates
17,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 17,5 g 22 %
Saturated fat L 10 g 50 %
Sodium L 150 mg 7 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 5 g 18 %
Total sugars L 60 g
Added sugars L 0,012 g 0 %
Protein L 5 g 10 %
Jern L 5 mg28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 61 %Fat: 34 %400kcal / 100 g
  • Protein 4 %
  • Carbohydrates 61 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern28 %

Nutritional insights

  • Protein5 gbelow the median for sweets og desserter (median 5,7 g)
  • Fiber5 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars60 gin the top quarter of sweets og desserter (median 21,2 g)
  • Fat17,5 gabove the median for sweets og desserter (median 13,3 g)
  • Saturated fat10 gabove the median for sweets og desserter (median 5,5 g)
  • Sodium150 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brookside
Barcode
0068437869867
Quantity
20 grammes
Category
Sweets og Desserter
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chocolat noir [ sucre, chocolat non sucré, beurre de cacao, substances laitières, poudre de cacao, lécithine (soja), sel, arome naturel], sucre, sirop de maïs, concentrés de jus de fruits (concentres de jus de grenade, pomme, canneberge, citron), maltodextrine, concentre déionisé de jus de pomme, arome naturel, pectine, acide malique, bicarbonate de sodium citrate de sodium, acide ascorbique, huile de canola, dextrose, acide citrique, glaçage de confiseur, renseignement sur les allergies: peut còntenir des amandes, od

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pomegranate flavour dark chocolate?

100 g of Pomegranate flavour dark chocolate has 400 kcal.

How much protein is in Pomegranate flavour dark chocolate?

Pomegranate flavour dark chocolate contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in Pomegranate flavour dark chocolate?

Pomegranate flavour dark chocolate has 70 g of total carbohydrates per 100 g, including 5 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pomegranate flavour dark chocolate?

Pomegranate flavour dark chocolate contains 17,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Pomegranate flavour dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pomegranate flavour dark chocolate?

100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068437869867. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.