Pollo
Packaged product Grønsager Simmenthal
Pollo contains 148 kcal per 100 g. A serving, 160.0 g (160 g) provides about 237 kcal.
Roughly 48 % of its calories come from fat, with 26 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (138 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,5 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 26 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of grønsager (median 4,3 g)
- Fiber4 gin the top quarter of grønsager (median 1,8 g)
- Sugars1,5 gin the lowest quarter of grønsager (median 3 g)
- Fat7,5 gbelow the median for grønsager (median 7,9 g)
- Saturated fat1,4 gabove the median for grønsager (median 1,3 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simmenthal
- Barcode
- 8004030966000
- Label serving
- 160.0 g
- Category
- Tilberedte salater
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Goddess Salad Farmer’s Fridge | 148 | 4,3 g | 11,6 g | 9,9 g |
| Salade Hoogvliet | 148 | 4,6 g | 16,8 g | 6,6 g |
| Lunchsalat Asia Art REWE to go | 148 | 6,4 g | 16 g | 5,9 g |
| Ensalada de pasta con marisco Argal | 149 | 4,4 g | 14 g | 8 g |
| Saladbar Bacon moutarde saladbar | 149 | 0,8 g | 12,4 g | 8,2 g |
| Plant-Based Sausage Salad V-Love | 149 | 4,7 g | 4,7 g | 12 g |
| Insalata ai 5 cereali Amadori | 149 | 6,3 g | 17 g | 5,3 g |
| Salade riso, butternut & haricots rouges Seazon | 149 | 4,6 g | 15,8 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pollo?
100 g of Pollo has 148 kcal. Serving, 160.0 g (160 g): about 237 kcal.
How much protein is in Pollo?
Pollo contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 14,4 g in serving, 160.0 g (160 g). About 26 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,3 g).
How many carbs are in Pollo?
Pollo has 9 g of total carbohydrates per 100 g, including 4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pollo?
Pollo contains 7,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004030966000. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.