Pollo empanado

Packaged product Andre fødevarer la sirena

Pollo empanado contains 253 kcal per 100 g. A serving, 100 g (100 g) provides about 253 kcal.

Roughly 47 % of its calories come from fat, with 35 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pollo empanado by la sirena, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
11 gprotein
22 gcarbohydrates
13 gfat
253kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 13 g 17 %
Saturated fat L 2,9 g 15 %
Sodium L 180 mg 8 %
Total carbohydrates L 22 g 8 %
Dietary fiber not reported
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 35 %Fat: 47 %253kcal / 100 g
  • Protein 18 %
  • Carbohydrates 35 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for andre fødevarer (median 7 g)
  • Sugars1,4 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat13 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat2,9 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium180 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
la sirena
Barcode
8414532023536
Quantity
160g
Label serving
100 g
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carne de pollo (25%), agua, preparado para empañar (harina de _trigo_, agua, fibra de patata, sal, levadura), carne de pavo (15%), aceite de girasol, harina de _trigo_ y de maíz, proteína vegetal (_soja_ y _trigo_), copos de patata, sal, _huevo_ en polvo, fibra de _trigo_, aromas (contiene _huevo_), potenciadores de sabor (glutamato de mono sodio, inosinato disódico, guanilato disódico), gasificantes (difosfatos, carbonatos de sodio). Puede contener trazas de _crustáceos_, _pescado_, _leche_, _frutos de cáscara_, _apio_, _moluscos_ y/o sus derivados.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieHvedemelKartoffelSaltÆgGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pollo empanado?

100 g of Pollo empanado has 253 kcal. Serving, 100 g (100 g): about 253 kcal.

Is Pollo empanado high in protein?

Pollo empanado contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Pollo empanado?

Pollo empanado has 22 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pollo empanado?

Pollo empanado contains 13 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

How much sodium is in Pollo empanado?

100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414532023536. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.