Polenta & Verdure
Packaged product Måltider og disketter Migros
Polenta & Verdure contains 94 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 37 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 37 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of måltider og disketter (median 6,4 g)
- Fiber1,7 gabove the median for måltider og disketter (median 1,5 g)
- Sugars1,5 gbelow the median for måltider og disketter (median 1,8 g)
- Fat5,7 gbelow the median for måltider og disketter (median 5,8 g)
- Saturated fat0,5 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Sodium384 mgbelow the median for måltider og disketter (median 387 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Polenta 54% (eau, semoule de maïs, huile de colza, grains de maïs, épices), légumes 38% (tomates, poivrons, courgettes grillées, aubergines grillées, oignons), concentré de tomates, sel de cuisine, huile d'olive, amidon de riz, herbes aromatiques, ail, extraits d'épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatSaltOlivenolieHvidløgRapsfrøolieLøg
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|---|---|---|---|---|
| Hand pulled rotisserie style chicken Daily Chef | 94 | 16,5 g | 0 g | 2,9 g |
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| Zapiekanka ziemniaczana Holtensegen | 94 | 2,2 g | 15 g | 2,3 g |
| Légumes du soleil rôtis et oeufs à la tomate Seazon | 94 | 3 g | 3 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polenta & Verdure?
100 g of Polenta & Verdure has 94 kcal.
How much protein is in Polenta & Verdure?
Polenta & Verdure contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Polenta & Verdure?
Polenta & Verdure has 8,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polenta & Verdure?
Polenta & Verdure contains 5,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Polenta & Verdure?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404585238. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.