Poisson panés fromage
Packaged product Andre fødevarer Pêche océan
Poisson panés fromage contains 233 kcal per 100 g. A serving, 90.0 g (90 g) provides about 210 kcal.
Roughly 40 % of its calories come from carbohydrates, with 39 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 40 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for andre fødevarer (median 7 g)
- Fiber2 gabove the median for andre fødevarer (median 1,9 g)
- Sugars1,5 gbelow the median for andre fødevarer (median 3,4 g)
- Fat9,9 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat2,3 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pêche océan
- Barcode
- 3564700088142
- Label serving
- 90.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spinat und Ziegenkäse Tarte Wonnemeyer | 233 | 5,9 g | 20,3 g | 14 g |
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| Pain wadkorn Leclerc | 233 | 11 g | 38 g | 3,8 g |
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| Balsamic glaze Modenaceti | 233 | 0 g | 53,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poisson panés fromage?
100 g of Poisson panés fromage has 233 kcal. Serving, 90.0 g (90 g): about 210 kcal.
Is Poisson panés fromage high in protein?
Poisson panés fromage contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 10,8 g in serving, 90.0 g (90 g). About 21 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Poisson panés fromage?
Poisson panés fromage has 23 g of total carbohydrates per 100 g, including 2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poisson panés fromage?
Poisson panés fromage contains 9,9 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700088142. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.