Pois festini
Packaged product Grønsager Bonduelle
Pois festini contains 75 kcal per 100 g. A serving, 140 g (140 g) provides about 105 kcal.
Roughly 60 % of its calories come from carbohydrates, with 25 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (73 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 60 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for grønsager (median 2,9 g)
- Fiber5,1 gabove the median for grønsager (median 3,7 g)
- Sugars1,3 gbelow the median for grønsager (median 1,7 g)
- Fat1,1 gabove the median for grønsager (median 0,6 g)
- Sodium120 mgin the lowest quarter of grønsager (median 224 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083680597142
- Quantity
- 280 g
- Label serving
- 140 g
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables ( peas 42%, sweet corn in kernels 14%, carrots 14%), water, salt, natural flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits Pois 1/2 Cassegrain | 75 | 5 g | 9,1 g | 0,9 g |
| Pois festini Bonduelle | 75 | 4 g | 9,8 g | 1,1 g |
| Bio Goldmais 330G Bonduelle | 75 | 2,6 g | 12 g | 1,4 g |
| Petits Pois 4/4 Cassegrain | 75 | 5 g | 9,1 g | 0,9 g |
| Goldmais Junge Ernte Bonduelle | 76 | 2,9 g | 12 g | 1,2 g |
| Maïs Jeunes Grains 1/2 Bonduelle | 76 | 2,9 g | 12 g | 1,2 g |
| Mais jeunes grains 1x4x2 Bonduelle | 76 | 2,9 g | 12 g | 1,2 g |
| Maïs Jeunes Grains 1/4 x3 Bonduelle | 76 | 2,9 g | 12 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pois festini?
100 g of Pois festini has 75 kcal. Serving, 140 g (140 g): about 105 kcal.
How much protein is in Pois festini?
Pois festini contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,6 g in serving, 140 g (140 g). About 25 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,9 g).
How many carbs are in Pois festini?
Pois festini has 9,8 g of total carbohydrates per 100 g, including 5,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pois festini?
Pois festini contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Pois festini?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680597142. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.