Poires bernois
Packaged product Frugter Nectaflor
Poires bernois contains 322 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 74 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 91 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gbelow the median for frugter (median 3,3 g)
- Fiber14 gin the top quarter of frugter (median 7,1 g)
- Sugars74 gin the top quarter of frugter (median 44,5 g)
- Fat2 gabove the median for frugter (median 1,5 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,37 g)
- Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nectaflor
- Barcode
- 7610184012107
- Quantity
- 100 g
- Category
- Frugter, tørrede
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poires
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| frutti gialli essiccati Le Fruttine | 322 | 3,6 g | 69 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poires bernois?
100 g of Poires bernois has 322 kcal.
How much protein is in Poires bernois?
Poires bernois contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other frugter, that is below the median (median 3,3 g).
How many carbs are in Poires bernois?
Poires bernois has 74 g of total carbohydrates per 100 g, including 14 g of fiber and 74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poires bernois?
Poires bernois contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Poires bernois?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610184012107. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.