Pohanka loupaná
Packaged product Korn og pastaprodukter Albert
Pohanka loupaná contains 340 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 1 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 76 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of korn og pastaprodukter (median 12 g)
- Fiber6,4 gabove the median for korn og pastaprodukter (median 5,6 g)
- Sugars1 gabove the median for korn og pastaprodukter (median 0,8 g)
- Fat2,6 gbelow the median for korn og pastaprodukter (median 2,9 g)
- Saturated fat0,5 gbelow the median for korn og pastaprodukter (median 0,6 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buchweizen Dovgan | 340 | 12,6 g | 62 g | 2,9 g |
| Buckwheat Dovgan | 340 | 12,6 g | 62 g | 2,9 g |
| Bio Buchweizen ökohof kammerleitner | 340 | 9,1 g | 71 g | 1,7 g |
| Sarrasin décortiqué Moulin des moines | 340 | 12,8 g | 71 g | 1,7 g |
| Buchweizen Dovgan | 340 | 13 g | 62 g | 2,9 g |
| Grikiai Buckwheat Campo Largo | 340 | 12,5 g | 69,1 g | 2,9 g |
| Sarrasin Celnat | 340 | 10,3 g | 65,3 g | 2,6 g |
| Sarrasin décortiqué Naturaline | 340 | 12,8 g | 71 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pohanka loupaná?
100 g of Pohanka loupaná has 340 kcal.
Is Pohanka loupaná high in protein?
Pohanka loupaná contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12 g).
How many carbs are in Pohanka loupaná?
Pohanka loupaná has 62 g of total carbohydrates per 100 g, including 6,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pohanka loupaná?
Pohanka loupaná contains 2,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10. maj 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8590421049952. License: ODbL 1.0 (Open Food Facts). Source record dated 10. maj 2023. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.