pluma rayada

Packaged product Frugter la isleña

Pluma rayada contains 344 kcal per 100 g.

Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

pluma rayada by la isleña, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
12 gprotein
54,4 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 2 g 3 %
Saturated fat L 0,5 g 3 %
Sodium not reported
Total carbohydrates L 54,4 g 20 %
Dietary fiber not reported
Total sugars L 3,5 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 77 %Fat: 6 %344kcal / 100 g
  • Protein 17 %
  • Carbohydrates 77 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of frugter (median 0,7 g)
  • Sugars3,5 gin the lowest quarter of frugter (median 12 g)
  • Fat2 gabove the median for frugter (median 0,1 g)
  • Saturated fat0,5 gabove the median for frugter (median 0 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
la isleña
Barcode
8410361004166
Quantity
500 g
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pluma rayada?

100 g of pluma rayada has 344 kcal.

Is pluma rayada high in protein?

Pluma rayada contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).

How many carbs are in pluma rayada?

Pluma rayada has 54,4 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pluma rayada?

Pluma rayada contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410361004166. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.