Plantain chips
Packaged product Frugter Turbana
Plantain chips contains 536 kcal per 100 g. A serving, 30 g (30 g) provides about 161 kcal.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (512 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10,7 g | 54 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the top quarter of frugter (median 2,1 g)
- Fiber10,7 gin the top quarter of frugter (median 4,2 g)
- Sugars0 gin the lowest quarter of frugter (median 18 g)
- Fat25 gbelow the median for frugter (median 27,1 g)
- Saturated fat10,7 gbelow the median for frugter (median 23 g)
- Sodium250 mgin the top quarter of frugter (median 6 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Turbana
- Barcode
- 0749289000096
- Quantity
- 198.4 g
- Label serving
- 30 g
- Category
- Tørrede bananer
- Packaging
- es:bolsa-de-plastico
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana chips Alesto | 536 | 3,6 g | 64,3 g | 28,6 g |
| Dried banana chips Lidl | 536 | 3,6 g | 64,3 g | 28,6 g |
| Plantain Strips Artisan Tropic | 536 | 0 g | 71,4 g | 25 g |
| Banane secche Chips | 535 | 2,3 g | 51 g | 34 g |
| Bananchips Tørket 150g Grønn&Frisk Bama dagligvare lagerført | 535 | 2,3 g | 51 g | 34 g |
| Banana chips Asda | 535 | 2,3 g | 51 g | 34 g |
| Chips de bananes Secrets d'energie | 537 | 1,7 g | 63,8 g | 30,7 g |
| Banane chips bio L'Aliment Sain | 537 | 2,1 g | 58,3 g | 30,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plantain chips?
100 g of Plantain chips has 536 kcal. Serving, 30 g (30 g): about 161 kcal.
How much protein is in Plantain chips?
Plantain chips contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in serving, 30 g (30 g). About 3 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 2,1 g).
How many carbs are in Plantain chips?
Plantain chips has 71,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plantain chips?
Plantain chips contains 25 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Plantain chips?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0749289000096. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.