Plant Menu Vegan Selection

Packaged product Kød Aldi

Plant Menu Vegan Selection contains 283 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 85 kcal.

Roughly 70 % of its calories come from fat, with 29 % from carbohydrates and 1 % from protein (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 225 kcal per 100 g across 185 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant Menu Vegan Selection by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
0,8 gprotein
19,4 gcarbohydrates
21,1 gfat
85kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 21,1 g 27 %
Saturated fat L 17,7 g 89 %
Sodium L 138 mg 6 %
Total carbohydrates L 19,4 g 7 %
Dietary fiber L 6,1 g 22 %
Total sugars L 0,3 g
Protein L 0,8 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 29 %Fat: 70 %283kcal / 100 g
  • Protein 1 %
  • Carbohydrates 29 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,8 gin the lowest quarter of kød (median 15 g)
  • Fiber6,1 gin the top quarter of kød (median 3,5 g)
  • Sugars0,3 gin the lowest quarter of kød (median 1,7 g)
  • Fat21,1 gin the top quarter of kød (median 8,7 g)
  • Saturated fat17,7 gin the top quarter of kød (median 1,3 g)
  • Sodium138 mgin the lowest quarter of kød (median 560 mg)
  • Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061463803085
Label serving
1 serving (30 g)
Category
Kødalternativer
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant Menu Vegan Selection?

100 g of Plant Menu Vegan Selection has 283 kcal. Serving, 1 serving, 30 g (30 g): about 85 kcal.

How much protein is in Plant Menu Vegan Selection?

Plant Menu Vegan Selection contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,24 g in serving, 1 serving, 30 g (30 g). About 1 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 15 g).

How many carbs are in Plant Menu Vegan Selection?

Plant Menu Vegan Selection has 19,4 g of total carbohydrates per 100 g, including 6,1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Menu Vegan Selection?

Plant Menu Vegan Selection contains 21,1 g of fat per 100 g, of which 17,7 g is saturated (89 % of the Daily Value).

How much sodium is in Plant Menu Vegan Selection?

100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463803085. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.