Plant Kitchen No Chicken Nuggets

Packaged product Brød og bagværk Marks & Spencers

Plant Kitchen No Chicken Nuggets contains 252 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 35 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant Kitchen No Chicken Nuggets by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
9,4 gprotein
21,6 gcarbohydrates
13,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 13,6 g 17 %
Saturated fat L 1,2 g 6 %
Sodium L 492 mg 21 %
Total carbohydrates L 21,6 g 8 %
Dietary fiber L 2,7 g 10 %
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 9,4 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 35 %Fat: 50 %252kcal / 100 g
  • Protein 15 %
  • Carbohydrates 35 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,4 gbelow the median for brød og bagværk (median 11,5 g)
  • Fiber2,7 gin the lowest quarter of brød og bagværk (median 4,3 g)
  • Sugars0,9 gbelow the median for brød og bagværk (median 1,1 g)
  • Fat13,6 gabove the median for brød og bagværk (median 11 g)
  • Saturated fat1,2 gabove the median for brød og bagværk (median 1,1 g)
  • Sodium492 mgabove the median for brød og bagværk (median 468 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29430246
Quantity
200g
Category
Vegansk nuggets
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water Wheatflour Rapeseed Oil - Wheat Protein Durum Wheat Semolina Wheat Starch Stabiliser: Methyl Cellulose, E401 Pea Fibre Pea Protein - Natural Flavourings Wheat Gluten. Salt. Potato Flakes Dried Yeast Cornflour Rice Flour Yeast - Rowan Extract Barley Malt Flour - Yeast Extract Dried Onions Dried Garlic Iron Ground White Pepper - Zinc. Vitamin B12. · *Fortified with Calcium, Iron, Vitamin B3 and Bl.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Nuggets végétaux et gourmands HappyVore 252 9 g 20 g 14 g
Nuggets Vegalia Nobre 254 6,3 g 23 g 14 g
Vegonuggets anamma 249 13 g 12 g 16 g
Vegane nuggets Just Veg! 257 16 g 19 g 13 g
Alternative to Chicken Nuggets im Teig Yolo 246 9,2 g 21 g 13 g
Vegane sea style sticks Veganz 245 13 g 26 g 9,3 g
Veg’gets Picard 261 13 g 25 g 11 g
Golden Tofu Nuggets Lord Of Tofu 243 13,4 g 4,2 g 19,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant Kitchen No Chicken Nuggets?

100 g of Plant Kitchen No Chicken Nuggets has 252 kcal.

How much protein is in Plant Kitchen No Chicken Nuggets?

Plant Kitchen No Chicken Nuggets contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 11,5 g).

How many carbs are in Plant Kitchen No Chicken Nuggets?

Plant Kitchen No Chicken Nuggets has 21,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Kitchen No Chicken Nuggets?

Plant Kitchen No Chicken Nuggets contains 13,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Plant Kitchen No Chicken Nuggets?

100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29430246. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.