Plain Yoghurt
Packaged product Mælk og æg Sissy
Plain Yoghurt contains 58 kcal per 100 g. A serving, 175.0 g (175 g) provides about 102 kcal.
Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 31 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of mælk og æg (median 8 g)
- Sugars4,2 gabove the median for mælk og æg (median 3,8 g)
- Fat3 gin the lowest quarter of mælk og æg (median 10,2 g)
- Saturated fat1,9 gbelow the median for mælk og æg (median 4,3 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sissy
- Barcode
- 5998207771845
- Label serving
- 175.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Fat Milk ALTA DENA | 58 | 4,2 g | 5,8 g | 2,1 g |
| Cherry tomato n parmigiano reggiano Aldi | 58 | 4,4 g | 8,1 g | 1,6 g |
| Natural Skyr Icelandic Yoghurt Morrisons | 58 | 10,1 g | 3,9 g | 0,1 g |
| Greek style yoghurt Milbona | 58 | 6 g | 4 g | 2 g |
| Oat berries and cream Lifeway | 58 | 1,7 g | 10,4 g | 0,83 g |
| Natural Yogurt 0% FAT Tesco | 58 | 5,8 g | 8,1 g | 0,3 g |
| thick'n creamy GREEK natural fresh'n fruity | 58 | 6,4 g | 1,5 g | 3 g |
| Strawberry Flavored Milk FairPrice | 58 | 3,2 g | 9,2 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Yoghurt?
100 g of Plain Yoghurt has 58 kcal. Serving, 175.0 g (175 g): about 102 kcal.
How much protein is in Plain Yoghurt?
Plain Yoghurt contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,3 g in serving, 175.0 g (175 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Plain Yoghurt?
Plain Yoghurt has 4,3 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Yoghurt?
Plain Yoghurt contains 3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998207771845. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2021. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.